Emotional well-being. Fall prevention. Chair yoga has a lot to offer people of all ages. As older adults have become more active, chair yoga has grown in popularity.

YogaSix launches Y6 Mobility, a new class format focused on joint flexibility, increased range of motion, and better movement ...

Chandrababu Naidu credited Prime Minister Narendra Modi for earning yoga global recognition and announced that the state ...

Radhia Aggarwal is a Delhi-based holistic healer and coach, with her foundations rooted in traditional Hatha Yoga. From a deeply intellectual academic background to holistic healing, her path has been ...

Mann traces her yoga practice from New Delhi to Los Angeles, examining how sacred yogic teachings became a global commodity.

Collector G Rajakumari explained the importance of integrating yoga into daily life for physical and mental well-being.

Whether you’re a beginner starting your wellness journey or a seasoned fitness enthusiast looking to add variety to your ...

EXCLUSIVE: Leanne Lucas, who helped several children run to safety despite being stabbed five times by monster Axel Rudakubana, said she cannot let evil win.

Amidst the serene 250-acre green expanse of Swarn Jayanti Park, which boasts a scenic 10-kilometer walking trail, a quiet wellness revolution has been quietly flourishing since October 2010. Every ...

Now, broadcaster and mum-of-three Williams is just months away from entering a new decade as she turns 40 in October, and her goal is to ‘be the best version of herself, staying strong and lean with ...

VIJAYAWADA: Chief Minister N Chandrababu Naidu is determined to organise the 11th International Yoga Day as a record-breaking ...

Austin's crown jewel has bought people together from all walks of life to enjoy a day in the sun. But before 1962, that ...