If you’d told me I’d be blown away by a yoga mat, I’d have laughed. I’m more of a weights-and-whey-protein type. However, the YogiFi Gen 3 Smart Mat genuinely surprised me. It’s super ...

You hear a familiar answer: a way to stay fit, reduce stress, or maybe a sequence of well-practised postures. You see glossy images: flexible bodies on Yoga mats, people meditating with closed ...

Offering excellent grip, the perfect level of cushioning and astounding longevity, here's why lululemon's The Mat 5mm is the best yoga mat money can buy.

Because yoga mats are often used for intense, sweaty workouts, and generally have your feet and hands all over it, it's easy for mats to harbor germs and bacteria. So whether you're sharing mats ...

I did yoga in Italy with my favorite wellness influencer: Inside the world of creator-led retreats Like, subscribe, pack your bags: the rise of influencer-led wellness retreats.

If Black women couldn’t see themselves in the classes they were in, at least they would feel motivated if they could see themselves on their mats.

Curb tension and stress that keep you up at night with these relaxing yoga poses for sleep.

To try and save myself a few hundred dollars, I grabbed a pair of the top-rated CRZ Yoga running shorts from Amazon to see how they fared against a Lululemon pair.