Welcome to this serene session of yoga for stress relief, where we'll explore 3 simple poses to help alleviate anxiety and depression. In this gentle yoga flow, we'll focus on mindful movement and ...

VIJAYAWADA: Visakhapatnam made headlines on June 21, 2025 as 3,00,105 participants came together along Beach Road to set a new Guinness World Record for the largest yoga lesson ever, organised by ...

Visakhapatnam: PM Modi leads world's largest ever Yoga gathering of 3 lakh people during International Day of Yoga ANI | Updated: Jun 21, 2025 23:31 IST ...

(MENAFN- Live Mint) A new Guinness World Record was set on Saturday for the largest gathering for a yoga session in one place in Andhra Pradesh's Visakhapatnam. More than three lakh people ...

This Is the #1 Best Yoga Pose for Weight Loss originally appeared on Parade.

Hormonal health, though talked about mostly in women, affects men too. Most people think that poor hormonal health only ...

There's some science behind why yoga can help you sleep better. Yoga and breathing techniques help calm your nervous system and reduce cortisol, which puts your body in a more relaxed state, ideal to ...

Joint pain often worsens during the monsoon due to swelling and low vitamin D. Experts suggest simple yoga poses can ease ...

Curb tension and stress that keep you up at night with these relaxing yoga poses for sleep.

Yoga fixes back pain, even chronic ones. People dealing with herniated discs, sciatica, or post-surgical spine conditions must be extra careful. Extreme poses like wheel pose, cobra, or plow pose ...

If you’ve seen an influx of Yoga Sculpt reviews on TikTok, there’s a reason. One editor explores whether this cult-y yoga ...

Want to try yoga but not sure where to start? Try these moves to get your practice going. THE TOUGHEST STEP to make is the first one. That truism applies to just about everything in life, but goes ...