Discover the rejuvenating power of yoga with our "Beginners Yoga and all ages" session, focused on the Cat Cow pose. Perfect for those new to yoga, this practice guides you through smooth ...

There's some science behind why yoga can help you sleep better. Yoga and breathing techniques help calm your nervous system and reduce cortisol, which puts your body in a more relaxed state, ideal to ...

Donna Taylor has been the Higley football team's yoga instructor. She will coach the girls golf team at the school this fall ...

The puppies may play, cuddle, and mingle with participants as they move through their yoga poses. It's practically purr-fect for a beginner looking to try practicing yoga.

A tourist hotspot in Iceland was forced to evacuate after a nearby volcano erupted on Wednesday morning. Guests at the iconic Blue Lagoon spa in the Reykjanes Peninsula and tourists staying at a ...

Game creator Shigeru Miyamoto announced who will be playing two of the most iconic characters in the video game series.

Wexford Mobile Library will be at Grantstown Daycare Centre on Wednesday 30th July from 12.30pm to 1.00pm. If you would like to join, membership is free. It is not just books you can borrow from ...

Get in and amongst nature, have a picnic date-night and even play a round of golf without stepping even one single toe outside.

The annual summer Barbecue at Paddy’s Bar and Restaurant will take place this year on Saturday night next, July 12. An entertaining night with DJ Lorcan Cawe and a two course buffet menu is sure to ...

WEST MILTON — Milton Union Public Library offers fun activities in August. These include: * BACK TO SCHOOL PARTY – Monday, Aug. 18 at 6 p.m. (Ages four-11) Come and join them outside with under the ...