After a yoga injury led to slipped discs, a U.K. woman is struggling with symptoms of early cauda equina syndrome, a spinal ...

Yoga builds physical strength, emotional balance, and mental clarity, making it the perfect self-care tool for moms. Here’s ...

Discover the deeper essence of yoga beyond the mat and postures! 🧘‍♀️ Let's reconnect with its true roots and purpose. Join the journey back to mindfulness and inner peace! #Yoga #Mindfulness #RootsO ...

Discover the transformative power of yoga and meditation in our latest video, "Yoga & Meditation: to reduce Back Pain & Stress!" Explore the top 5 yoga poses specifically designed to reduce back pain ...

Marian Rivman is pushing 80. Harriet Luria is a proud 83. In this trio, Carol Leister is the baby at 62. Together, they have ...

Terrilyn Griffiths, 44, was teaching her ex-partner's kids a standing bridge pose when she first injured her back in July ...

Terrilyn Griffiths, 44, was teaching her ex-partner's kids a standing bridge pose when she first injured her back in July ...

and many parents are looking to make sure their kids aren’t just in front of the screen for the whole three months. Mariah caught up with our friends at Light on Yoga Fitness for some poses and ...

A yoga teacher who was repeatedly stabbed in the Southport attacks has launched a campaign calling for a ban on pointed ...

But it could also be good to try some exercise. Yoga might seem intimidating if you’ve never tried it. But there are plenty of easy poses that can help you stay cool in the heat. War War Lwin ...

The yoga teacher who survived the Southport attack is leading a campaign to move to round-ended kitchen knives. Leanne Lucas ...