When you're in downward dog with your face near the ground, you realize how important it is to learn how to clean a yoga mat. Aside from the griminess, a clean mat also offers more grip and ...

How to clean your yoga mat For everyday cleaning. For just the regular daily cleaning you'll want to do after a class or practice, I recommend using a homemade cleaning solution.

Cleaning your yoga mat regularly is crucial due to the accumulation of bacteria, dirt, and sweat. Ideally, mats should be ...

Here's what you need to know to decide how—and how often—to give your yoga mat a wipe down.You sweat on it, you carry it around, you place it on the floor—so how germy does your yoga mat get? And how ...