We've got the right words to help you remember that you've totally got this. These sayings can help you stay calm and ...

If you are searching for a way to figure out how to calm down and refocus when life becomes too overwhelming, here are the best mental health quotes about anxiety to help you figure things out. 1 ...

You may feel weighed down by work, relationships or any of the other common sources of anxiety or stress. In those moments, you might turn to words of encouragement to lift your spirit and rethink ...

Cher's response to "You Need to Calm Down," and its video shows that, like the rest of the world, she's paid attention to Swift's new song. In the video, one of Cher's most legendary quotes is ...

"You Need to Calm Down" is featured on Taylor's upcoming album titled Lover, which is expected to be released on August 23. And while the track has only been out since Friday, ...

If you’re using the calm-down area in a classroom or space with multiple children, you may want a wide variety of tools like sensory and fidget toys, art supplies, and music with headphones.

Taylor Swift’s “You Need To Calm Down” is a pop anthem for equality and understanding. The singer debuted a new video for the song on “Good Morning America” Monday in the midst of LGBTQ ...

You Need To Calm Down is now available to stream and buy, and we're sure it will soon break streaming records. So, Swift fans, get your phones and laptops out -- you can listen to her new song ...

When you feel like you need to calm yourself, you can think of it as being “triggered,” says licensed psychologist and certified executive coach Sarah Sarkis, PsyD.

The Calming Power of Rituals Don’t just tell yourself to calm down: Adopting a routine for stressful moments—as many top athletes and performers do—can measurably reduce your agitation.

Taylor Swift wants you to calm down. No, really. The 29-year-old pop mainstay released "You Need To Calm Down" late Thursday, the second bop off an upcoming 18-track album, "Lover." ...