These exercises can all help preserve muscle mass, which is vital as we age. After the age of 30, we naturally begin to lose muscle, in a process called sarcopenia. This rapidly increases after the ...

U.S. star Taylor Fritz and legend Novak Djokovic are dispatched, as the top seeds book their spots on Centre Court in ...

Most of us want to live as long as we can, so we hope for a lengthy lifespan. Age is just a number — we live for a specific ...

New blood tests, scans, and fitness trackers that purport to predict longevity are rolling out all the time, but if you’ve ...

You may feel the urge to work out a few weeks after your C-section, but is your body really ready for exercise? Here's what ...

One young performer, Houston-raised Eric Chien, exploded onto the global scene at the 2018 World Championships of Magic, in ...

At the push of a button, the bean-to-cup machine starts by grinding 18.1g of fresh beans I’ve sourced from Horsham Coffee Roaster, delivered twice a month on a mail-order subscription for maximum ...

From smart home upgrades and health-conscious gear to flexible tech and comfort-first essentials, this year’s Prime Day ...

The Wisconsin Supreme Court has cleared the way for the state to permanently enact a ban on conversion therapy.

U.S. President Donald Trump's nominee for Ambassador to Singapore, Anjani Sinha was grilled by Illinois Senator Tammy ...

Co-founder of the Association for Democratic Reforms (ADR) warns of mass voter exclusion and arbitrary citizenship checks in Bihar’s electoral roll update. He calls it a test case for nationwide ...

The workout is designed by health and fitness coach Caroline Jordan. The 20-minute workout is designed to boost your metabolism and energize you. It’s suitable for all levels of fitness, and all ...