Former Alabama five-star's weight gains highlight Crimson Tide roster changes heading into pivotal 2025 season originally ...

Do you have a goal of losing five pounds in a week? Discover whether it's realistic and essential nutrition and exercise tips ...

Losing five pound s isn't like losing two pounds a week at the beginning of your journey, it requires a focused approach and dedication to reduced calorie intake and increased physical activity.

Evansville authorities say they arrested two people on dealing and neglect charges after a package containing more than 10 ...

The Orioles have leaned toward position players early in drafts under general manager Mike Elias, and that was again the case ...

Sure, it's fully above-board to order add-on weights in five-pound increments (which, side-note, I love so much more than a 10-pound jump). However, going beyond 60 pounds isn't sanctioned by REP.

To help get you prepared for the 2025 IHSAA football season, we take a look this week at 25 running backs to watch from ...

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