These quick Mediterranean diet lunches fight inflammation with leafy greens, beans and more ready in 3 steps or 30 minutes.

A Columbia nutrition expert is translating expertise on the connections between diet, better sleep and heart health into a ...

Root vegetables are a staple in most kitchens, owing to their versatility, nutritional value, and long shelf life ...

For many households, travel plans often go hand in hand with diet goals, whether it’s gearing up for beach season or simply ...

Vitamin K is essential for bone health, controlling blood clots, and other bodily functions. The best way to get the nutrient ...

As celebrities flog their protein products left, right and centre, the question is – how did this obsession with the macronutrient take hold?

Discover the healthiest wellness shots made with turmeric, ginger, and more, plus tips on how to make them at home and ...

Fuel your week with this satisfying 5-day meal plan packed with protein and fiber to help you feel full and satisfied.

CalFresh Healthy Living, UC Cooperative Extension partners in Los Angeles County with local organizations to deliver ...

IF you’re on a weight loss jab, you’ll have a suppressed appetite and feel full quickly after eating – the ideal recipe for ...

Former Olympic cyclist Emma Pooley has spoken about how her relationship with food was coloured by the idea that cyclists ...

In TODAY.com's Expert Tip of the Day, a cardiologist reveals his No. 1 recommendation for when to stop eating.