The pelvis is more than just anatomy-speak for your crotch ... Assume a half-kneeling position with your shin and top of your back foot against a wall, bench, or couch. Squeeze your glutes and lift ...

The toilet habits of women and men depend on, among other things, anatomy and hormones. While many say women use the loo more ...

The short answer? Not really. The full picture reveals a more complex – and far more interesting – interplay between anatomy, ...

Endometriosis is one of the most common causes of infertility and affects one in 10 women of childbearing age in Singapore – ...

For years, I’ve met women who come to our clinic after struggling to conceive — only to find out that endometriosis was silently affecting their fertility all along. What makes it even more ...

The short answer? Not really. The full picture reveals a more complex – and far more interesting – interplay between anatomy, physiology and social conditioning.

It's time to stop neglecting these three important muscles! We reveal why these overlooked body parts are so important and ...

'A little pain in my arm and pelvis' – Vittoria Guazzini following her violent crash into wall at Italian road race championships ...

Your abs and pelvic floor muscles all stretch during pregnancy to accommodate your growing baby. Unless it’s addressed after they’re born, these changes in the muscle can lead to long-term weakness, ...

And in terms of how long yours should last, there’s a golden number to remember. After analysis into average urination ...

A perineal hernia is a protrusion of organs and tissues into the abdominal cavity. It develops when the pelvic floor muscles become too weak to keep the organs and tissues in place. Typically ...