Ms. Monaco-Vavrik studied political science and communications at Davidson College. It became a habit, she said in a recent ...

Is Pilates your preferred type of exercise? Wondering where to get a session in the city? Look no further for where to head ...

MaryBeth Monaco-Vavrik posted a comment that generated two million views in two days, both negative and positive. In ...

If you’ve signed up for Pilates recently, your fascism is showing through your cute matching leggings and sports bra set.

A handful of Bears players have been doing Pilates — and have found that like in any sport, practice makes perfect. But it's ...

Pilates trainer Anjali Chandiramani recently shared how these exercises transforms the body. She also cleared the air if ...

Whether you’re looking to practice with an A-list trainer or searching for the best prenatal classes, these are the top ...

Eagle Merchant Partners makes a return to the fitness segment with its investment in Aligned Fitness, a multi-unit Club ...

For Averil Mohammad, 72, from Barnet, classical reformer Pilates has become a panacea for the pain from a torn rotator cuff.

Despite Pilates’ increasing popularity and longevity – the method was devised more than a century ago by German trainer ...