Wondering if pink Himalayan salt is better than regular salt? Learn the real differences, health claims, and whether it's ...

Sadhguru often talks about the magic of nature in the form of fruits and vegetables that help us lead a healthier life.

Are you adding more salt than you actually realise? If the answer is yes then know that and this innocent seeming habit is ...

Influencers say that the concoction can boost energy and help you relax. We asked experts whether that’s true.

When it comes to choosing the right kind of salt for your diet, many health-conscious individuals find themselves comparing ...

Discover how potassium chloride transforms blood pressure naturally. Learn benefits, risks, and food sources of this powerful mineral for better heart health.