DENVER — Every case is different and should be guided by a good orthopedic specialist. There are evidence-based strategies ...

As summer sports like pickleball and swimming gain popularity, experts warn that they can take a toll on your shoulders if proper precautions aren't followed.

Dead hangs are a prime example of the ‘too much of a good thing’ adage. Like running every day could hinder pace progress, ...

KC hopes Ragans can return for the final stretch of the season. The club has aspirations to make the postseason for the ...

Throwing sports like cricket and javelin put significant strain on the shoulder. A dislocated shoulder or a torn rotator cuff ...

Arm circles are a simple but effective exercise to improve shoulder mobility. Start with standing with feet shoulder-width ...