Millions of children in the UK are living in or on the brink of poverty, according to a report from the Campaign to End Child ...

Run to the 10m mark first, touching the floor and running back to the start line. Then run to the 20m line and back. Finally run to the 30m line and back.

Only players standing on their feet are allowed to handle the ball. So that means that no player lying on the ground is allowed to touch the ball. This is very important in rucks, especially after a ...

The Lawn Tennis Association holds free umpire seminars at the National Tennis Centre in Roehampton. It starts with an ...

The gum shield is the most important piece of equipment a rugby player should own. The gum shield not only protects your teeth and gums, it can reduce damage around the jaw and your chances of getting ...

A try is the most exciting way of scoring in rugby union. They are worth five points - the maximum number of points you can score in one go in rugby union. A try is scored when a player touches the ...

We've been asking new converts to cricket to send in the questions about the game they don't quite understand. We have been flooded with almost 1,000 emails - and answered them as best we can. Here is ...

All defenders will tell you stopping goals is the most important thing in football. Talk to a striker and you'll be reminded they're the ones with the most important job! A team obviously needs both.

The second is a long, downhill par five - a right-to-left dogleg hole. When I first went there, I wondered if anybody had ever reached it in two because it doesn't look at all likely. There is a big ...

Find out the size details of a football pitch. Did you know that not all pitches are the same size? The length of a pitch must be between 100 yards (90m) and 130 yards (120m) and the width not less ...

A no-ball is a delivery which does not count as one of the bowler's six legitimate balls in one over. The fielding team are penalised one run every time a no-ball is bowled, which is added to the ...