Ayurveda, the ancient Indian medicine system, suggests herbal drinks to manage blood sugar levels. Incorporating drinks like ...

One in three Americans can have their mornings thrown off by missing simple steps in their routines. In a new poll of 2,000 U.S. adults, it was revealed that mornings ...

Instead of chasing popularized, unreasonable trends, the healthiest routines are the ones that are consistent, flexible, and realistic. That does not require an hour-long routine or a 10-step ritual.

Supermodel Miranda Kerr shares her personal 4-step morning skincare routine using KORA Organics for a luminous, healthy glow. Discover her exact products and tips.

The Jacksonville Jaguars made one of the more clever 2025 NFL schedule release videos, bringing in fitness influencer Ashton Hall to parody his viral morning routine.

Women's Health writer Olivia Luppino tried out Mel Robbins' morning routine for one week and shares her experience trying the six-step regimen for a better AM.

Really Want to Stick to a Routine, But Can’t? Science Says Embrace the A-B-C Approach The A-B-C approach could drastically improve your morning routine.

Discover five quick morning habits that activate your metabolism for all-day energy burning, from hydration techniques to strategic breakfast timing.

Simple morning routine can lead to better days You don’t need to start your day with dozens of activities to improve it, but a good morning routine will pay dividends in energy and mood.