While Chick-fil-A is often seen as a healthier fast-food option, the Spicy Deluxe Sandwich is a heavy hitter. It contains around 550 calories, 25 grams of fat, and 1,400 mg of sodium. Pair it with ...

Even without dipping sauces, the tenders are high in fat and salt. Add a container of ranch or blackened ranch, and you're ...

Italian researchers found that people who eat more than a certain number of servings of chicken per week are 27% more likely to die from any cause than those who eat less than 100 grams.

A new study connects eating more than 300 grams of chicken per week to elevated mortality risk. That risk includes overall or all-cause mortality as well as the risk of dying from gastric cancers ...

Chicken should reach an internal temperature of 165 degrees F before being eaten. To check, insert a food thermometer into the thickest part of whatever cut of chicken you’re cooking. Don’t ...

With at least 30 grams of protein per serving, these easy chicken recipes help you hit your high-protein goals. Find ideas for chicken breasts, thighs and more.

Whether 300 grams of chicken is too much depends on dietary goals. However, It is generally considered a healthy and reasonable amount of protein for a meal or a part of a balanced daily diet.

The Dietary Guidelines for Americans (2020-2025) recommend eating around 100 grams of poultry (including chicken, turkey, duck, geese, and game birds) one to three times per week as a standard ...

A new study links regular poultry consumption to an increased mortality risk. Italian researchers found that people who eat more than 300 grams of chicken weekly are 27% more likely to die.

Protein per serving: 37 grams. Coat chicken with crushed cornflakes before baking to give 'em a delicious crunch without the need to deep-fry. Dip them into ketchup or honey mustard or toss them into ...