Hone Health reports that running just 5-10 minutes daily can increase life expectancy by three years, promoting better health and longevity.

Take the family's taste buds on a special trip and enjoy Moroccan-spiced lamb with couscous (see recipe). On the side, try baked onions: Peel 4 medium Vidalia or other sweet onions, leaving root end ...

You don’t need to be a monk to meditate—this entrepreneur swears by 10 minutes a day You don’t have to sit cross-legged on a mountain to find peace. This simple daily habit helps busy minds reset in ...

HOUSTON (KIAH) - CW39 meteorologist Idolina Peralez has your day planner for June 27 when we start out cloudy and expect to have scattered thunderstorms Friday afternoon.

All three major US stock indexes ended the day up with both the Nasdaq and S&P 500 closing near record levels. The Dow Jones Industrial Average gained 404 points to close at 43,387.

Lavendaire guides you to start your day right with a 5-minute energy meditation. MLB Player Consoled by Manager After Fan Reportedly Yells About His Late Mom Midgame California Democrats stage ...

The entire workout takes 15 minutes, but you can add a quick warm-up and cool-down if you need. If you're working out from home, check out the best adjustable dumbbells to invest in first.

Lavendaire leads a 5-minute abundance meditation to start your day positively. Next To Trump, Carney Opens G7 Summit With Warning The most powerful conventional engine of warfare ever built is ...