We reached out to personal trainers to discuss the health benefits of walking and how to take this low-impact workout to the next level.

Carbs are rising. Records are falling. David Roche is putting himself in the path of either victory or disaster to find out how related those facts are.

Why Menopause Demands a New Focus on Your Heart As women, we navigate many profound transitions throughout our lives, and few ...

Gov. Greg Abbott has activated state emergency response resources ahead of a tropical disturbance moving along the Gulf that ...