Denise Austin has instructed simple, effective fitness routines for decades. She’s shared a workout for balance and mobility, ...

These three core exercises build stronger abs without putting pressure on your spine, and they're beginner-friendly.

Skip the floor work. This 10-minute standing ab workout builds balance, stability, and core strength for adults over 50.

One popular fitness expert shares the best home ab workout and 7 intense lower ab exercises, for a combination that hits your entire core.

For those who went to an IronPigs game at this time last season, Tuesday, Wednesday and Thursday games were played using the Automated Ball-Strike System (ABS), while weekend games featured the ...

As we get set for a thrilling October with this year's MLB playoffs, I have bad news for those of you who appreciate the league's still-new Automated Ball-Strike (ABS) Challenge System. It was first ...

SAN FRANCISCO — The Giants got a preview of the automated ball-strike system, or ABS, during Cactus League games this past spring. Starting next year, the system will be making its debut in the majors ...

CLEVELAND, Ohio — Robot umpires have not yet entered the chat, but their arrival is imminent. Tuesday’s announcement that Major League Baseball will fully adopt an automated ball-strike (ABS) ...

On Tuesday, MLB’s Joint Competition Committee voted to implement the ABS Challenge System that teams and fans saw in spring training this season. Something of a compromise between true robo-umps and ...

MLB announced plans to implement the Automated Ball Strike (ABS) Challenge System on a full-time basis, beginning with the 2026 regular season. The rule change comes after a vote by the joint ...