In just 15 minutes, you can make three jars of vegetarian ramen cup soup that you can bring to work or school. These cup soups are not only a time saver, but are also packed with protein from ...

Here are 36 high-protein lunches (we’re talking at least 9 grams per serving), packed with satiating ingredients that will keep you full until dinnertime, like Buffalo tuna melts, chicken and ...

Discover 9 delicious vegan lunch ideas that are packed with plant-based protein and take just five minutes to make.

Think plant-based lunches are limited to boring salads? These fast, simple vegan lunch ideas make animal-free midday meals easier and tastier than ever.

Stuck for what to eat in the morning? These four high-protein breakfast recipes contain 30g of protein and are suitable for both vegetarian and vegan diets.

Sports nutrition brand Myprotein has launched new high-protein lunch pots into Tesco stores across Ireland.

Are you looking for vegan-friendly alternatives to whey protein? Check out this list of the best plant-based protein powders.

These quick and easy lunches can be made in 15 minutes or less, and they’re packed with protein.

Stuck for what to eat in the morning? These four high-protein breakfast recipes contain 30g of protein and are suitable for both vegetarian and vegan diets.