On the run, the Vantage V undertracked both the 5km by 0.11km and this underestimation increased when we picked up the pace for the 3km, clocking 0.33km short against the treadmill and the Stryd ...

There are endless benefits to getting exercise, experts and doctors say. But is it better to walk and run outside or indoors ...

Ultra runner Susie Chan has set a new 12-hour treadmill world record with the support of sport science and exercise experts. The 40 year old, from Farnham, Surrey, ran a total distance of 68.54 ...

The NordicTrack Ultra 1 is iFit's latest treadmill It costs $15,000 and comes with 10,000 curated workouts It has a cushioned deck, quiet motor, and a large screen iFit has today unveiled a ...

With an immersive 21.5-inch 1080P FHD screen, free and unlimited streaming, multimedia projection, and full-range sound, this treadmill provides fitness enthusiasts with everything they need for a ...

People who took part in the study who completed a 3km treadmill time trial in a state of hypohydration – a decrease in body water – were 6 per cent slower on average.

While the name of this workout is slightly misleading - you actually need to do the workout twice to get to your 10,000 steps - the 30-minute video will work up a sweat and get your heart rate up.

Thanks to perishing parks and potholed paths, Calcutta has been fast becoming treadmill town, with more and more people opting for a cardiovascular workout at home, rather than venturing out for a ...