A woman in her 50s takes supplements like protein powder, fiber, and collagen to build muscle and improve her overall health.

Hit play on the player below to hear the podcast and follow along with the transcript beneath it. This transcript was ...

Recognizing the five critical signs of Alzheimer's final progression helps families understand what to expect and how to ...

The gut-brain connection plays a significant role in mood swings. When the gut is imbalanced, it affects neurotransmitter ...

Discover the five subtle signs indicating poor gut health and learn why addressing them promptly is essential for your ...

Following a Mediterranean diet long-term may have weight loss benefits but it may not be enough to enhance cognitive function ...

Adult-onset leukoencephalopathy with axonal spheroids and pigmented glia (ALSP) is a progressive neurological disease with an ...

Walking backwards requires more focus and coordination than walking forward, working multiple muscle groups. The activity ...

An NHS doctor claims five habits you may think nothing of could be doing you more harm than good, as he said in the long run ...

Can a diet actually keep the brain strong and lower dementia risk? Evidence suggests the so-called ‘Mind diet’ might ...

Research shows that neurogenesis, collateral sprouting, synaptogenesis, exercise, and an enriched complex housing environment ...