Hit play on the player below to hear the podcast and follow along with the transcript beneath it. This transcript was ...

The gut-brain connection plays a significant role in mood swings. When the gut is imbalanced, it affects neurotransmitter ...

The cerebrum, especially the cerebral cortex, has long been thought to be the important part of our brain. However, the ...

Recognizing the five critical signs of Alzheimer's final progression helps families understand what to expect and how to ...

Discover the five subtle signs indicating poor gut health and learn why addressing them promptly is essential for your ...

Following a Mediterranean diet long-term may have weight loss benefits but it may not be enough to enhance cognitive function ...

Maintaining brain health is just as important as caring for our bodies, especially as we grow older. Keeping the brain in ...

Elizabeth Jonas first got interested in mitochondria by chance. In 1995, she was a postdoctoral researcher at Yale, working ...

Researchers at Leipzig University's Carl Ludwig Institute have discovered that in the cerebral cortex, synaptic signal ...

Boosting brainpower might be easier than you think—new research shows even simple daily movements can sharpen mental ...

As many would believe, brain fog is not a medical condition. It is, however, a range of different symptoms surrounding ...

Walking backwards requires more focus and coordination than walking forward, working multiple muscle groups. The activity ...