I don’t half-ass anything. I either go all-in or don’t bother (sometimes to a fault): I rival Monica Geller’s obsession ...

Gary Cumbey knows a thing or two about putting a puzzle together. Over the past 25 years, Cumbey has embodied the spirit of a ...

Wellness How to Do 75 Hard, the Trendy Viral Fitness Challenge Andy Frisella's signature workout challenge requires intense consistency but promises awesome results.

People on TikTok are applying the 75 Hard wellness challenge to their strands. Meet: the "75 Hard Hair Challenge," which users say can promote growth.

USA TODAY spoke to two participants who dedicated themselves to completing the popular lifestyle challenge "75 Hard" that has taken over social media.

Explore the 75 Hard Challenge - a transformative fitness journey that combines daily workouts, a healthy diet, hydration, and personal growth through reading. Learn tips and expert insights on ...

It's only March, and we have already seen quite a few wellness trends come and go. One of the trends taking over social media is the new '75 Soft Challenge'. What exactly is this challenge?

I gave the 75 Soft challenge a try for a week to see if it’s a more doable way to build habits and stay healthy compared to 75 Hard. Here’s what happened ...

People are taking to social media to share their goals for the 75 Soft Challenge, an easier version of the popular 75 Hard trend.

The 75 Soft Challenge is a more doable alternative to the 75 Hard program, relaxing the requirements for exercise and water consumption. 75 Soft may also help lower stress and anxiety and promote ...

This brutal 11-week fitness challenge has taken over the internet. But critics have called it ‘ridiculous’, and ‘dangerous’. Here’s what happened when Isolde Walters tried it out ...