High cholesterol may put you at risk for heart disease and other conditions. You may lower your cholesterol by increasing ...

Getting enough water is important for good health and these fruits can be a sweet, tasty way to stay hydrated during a summer ...

One reason why they’re so good for you? Apples provide a good source of fiber, with 4 grams of fiber per medium-sized apple (200 g). But apples aren’t the only fiber-packed fruit around.

9 fruits with the least sugar for healthy snacks with fewer calories. A. Pawlowski. Tue, February 4, 2025 at 6:03 AM UTC. 5 min read. Fruit can be as sweet as candy.

Yes, tomatoes are fruits! Raw tomatoes only have about 1.1 grams of protein, but if you're cooking them up in a soup or sauce, you'll eat a lot more than one.Tomato puree has 4.1 grams of protein ...

9 Low-Glycemic Fruits to Add to Your Diet — and 10 Fruits to Limit if You Have Diabetes. Chad Birt. Wed, July 5, 2023 at 8:59 PM UTC. 8 min read.

9 High-Protein Fruits You Should Be Eating, According To Nutritionists. Here’s how to boost your daily protein intake. By Arricca Elin SanSone Published: Apr 12, 2025 6:35 AM EDT.

Sweating during a summer heat wave can cause people to lose electrolytes. Fruit can replenish some of these important ...

9 Fruits with More Fiber Than an Apple, According to a Dietitian. Novella Lui, RD, M.H.Sc. September 19, 2024 at 8:30 AM. Copied; Apples are great, but these fruits can easily ramp up your daily ...