A proper, balanced diet can help prevent future liver diseases and complications related to the liver. Dr Archana Batra ...

BATON ROUGE, La. (CONSUMER REPORTS) - A healthy diet means eating plenty of veggies, fruits, and proteins. But those foods can sometimes contain pesticides, hormones, and other chemicals. Consumer ...

There’s no shortage of choices when it comes to flavored and infused water. In addition to the bounty of fruit and herbal flavors, there are mood-boosting waters, alkaline waters, detox waters and ...

The cortisol detox diet is an eating plan designed to reduce stress and lower cortisol levels. It emphasizes whole, nutrient-dense foods while limiting ultra-processed foods, caffeine, and added sugar ...

The wellness industry frequently promotes detox diets as miracle solutions for weight loss, improved health, and body cleansing. While these programs promise quick fixes and dramatic results, ...

Clean eating is highly popular with many people starting to reject ultra-processed meals and takeaways in favor of natural foods. Fresh fruit and vegetables help make a healthy diet. And fresh fish is ...

Nourish your liver with the power of fruit. Discover five scientifically backed fruits like grapefruit, apples, blueberries, papaya, and lemon that actively support liver health, promote natural ...

Festive celebrations are often synonymous with joy, overindulgence, and disrupted sleep schedules. The late night parties, ...

Between dinner parties, cookie exchanges and festive cocktails, most people report eating and drinking more than usual during the holidays, gaining on average 1 to 2 pounds of body weight. Now that a ...

Detox diets are gaining widespread recognition and support these days. But just like many other fads - think Atkins, cabbage soup, and grapefruit diets - the science behind "detox" is lacking.

‘I want to detox for spring — what do you think of these detox kits available from health food stores?’ A good detox diet is more than enough to encourage elimination of waste products and train you ...