Visiting a new place is always joyful — but the long journey to get there can test your patience (and your body). If ...

Your liver performs over 500 vital functions daily. Simple morning habits can significantly boost its natural detoxification process. Starting the day ...

Some people clean house before their cleaner comes. This is not my style. Which may explain why, in the weeks leading up to ...

GMTV's Penny Smith We tests the new cellulite-busting creams, gels and patches and asks the experts for their guide to getting rid of orange-peel thighs ...

The claim is that all these vices overstimulate the brain’s dopamine system, causing it to become ”less responsive” and leaving people disillusioned and burnt out. A few weeks of abstinence, ...

Due to the hectic and stressful lifestyles most people have these days, having high uric acid levels has become a common health issue for many. While it builds up slowly and silently, high uric acid ...

My baptism of fire upon arrival at Soukya, a holistic health centre in India, is an invitation to Full Moon Meditation.

Knowing who to trust in the world of wellness has become even more complicated with Robert F. Kennedy Jr.'s appointment as the US Secretary of Health and Human Services. RFK Jr. is not a medical ...

A helpful rule of thumb might be to find your largest cup of water and down it before you leave home and as soon as you ...

SHE started on Strictly as a relative unknown, but La Voix has quickly gained a reputation for being one of the show’s most ...

Other signs of an unhealthy gut may include: Research has linked skin issues like acne and psoriasis to the gut. Studies are ...

With the help of experts, we have trawled through the shelves groaning with the weight of new diet books and come up with the ones which will bring success in the New Year, and the ones to avoid ...