Cesar Carvalho, cofounder and CEO of corporate wellness platform Wellhub, flies planes in his free time and doesn’t believe ...

While the actual incident happened back in February, it went viral this week as William McNeil Jr’s attorneys released the ...

My book, Becoming Baba, isn’t a polemic. It’s about raising Muslim kids. But for some people, that’s too much to handle.

It’s disappointing to see this show devolve back into being about drunk people calling one another drunks and shouting about ...

Chelley and Olandria were fan favorites of the season, but fans turned on them after the Standing on Business challenge, ...

It’s not just what you eat—it’s how you behave.” Explore the subtle habits that make socially skilled vegans stand out ...

Compliments can be disarming. They make us feel chosen and understood in ways that other words rarely do. But sometimes, the ...

In a world that often rewards loudness, confidence, and being “seen,” it can feel like being quiet or gentle makes you invisible. However, there’s a different kind of strength that doesn’t shout, ...

People who have no chill generally have issues with insecurity and anxiety. When a deeply insecure person is confronted with ...

As floodwaters rose in Texas, camp counselors hoisted children onto rafters, carried them to dry ground and sang with them to keep them calm. Some died trying to keep their campers safe.

Well, I’ve put together 8 mindful strategies to help you stay calm when everything around you feels like it’s spiralling. Let’s embark on this journey together, shall we?