Turn your daily walk into a core-sculpting workout. These 7 simple moves build rock-solid abs, boost balance, and burn more ...

Prime Day ends tonight, so it's your last chance to get the Vinsguir Ab Roller Wheel for just $18.99 during the sale—a 44% ...

A) Lift the ball straight up overhead (not behind you). Keep your back straight and stay on your toes – your feet should be ...

I’m an ab wheel convert, and always have an eye out for a deal on one of our tried-and-tested recommendations. With Amazon ...

Hey there, all you core strength seekers! Let's talk about a small but mighty tool that can take your ab workouts to the next ...

Ab exercises tend to conjure up images of endless sit-ups, leg lifts on a mat and planks. While these movements have their place, standing ab exercises work your core muscles more closely to how ...

If you're dealing with muscle soreness, a foam roller can help. Experts say these are the foam roller workouts you should focus on for the most benefits.

My ab wheel took my core workouts to the next level and two years after I started using one, I still recommend them to anyone who will listen. However, if I were to shop for a new ab wheel knowing ...

Find out what you need to know about your abdominal muscles and their function. Learn the signs of injury and how to strengthen these muscles.

Roller skating also "challenges" your balance and relies heavily on your core muscles (abdominal muscles). Trying to maintain control over unstable wheels "calls" your midsection to stabilize, react, ...

It’s clear that this ab roller is a great option for performing core exercises —which is important, considering the benefits of strengthening your abdominal muscles.