When the body is deprived of oxygen during breathing interruptions caused by sleep apnea, insulin resistance can increase. This leads to higher blood sugar levels over time. Undiagnosed or untreated ...

I've been researching and testing lifestyle products for over 5 years. To find the best bed frames that combine style and function, I used a varied approach based on my experience as a home and ...

Kayla Girgen, RD, is a licensed dietitian who specializes in weight management and weight loss for patients after bariatric surgery. Using apple cider vinegar for sleep or taking it at night is ...