Acupressure, an ancient healing art, requires you to apply pressure on some specific points on the body to promote wellness ...

While acupuncture is not a silver bullet, it can be a great tool for improving the discomfort associated with stress.

The foot massage point that instantly lowers blood pressure and this ancient pressure point technique can provide immediate ...

Three exercises could serve as promising alternatives to traditional insomnia treatment routes and help you sleep better, a ...

Given everything women manage each day, it's no wonder our hands feel the strain. Thankfully, CINCOM's hand massager provides ...

Bypass Botox and move over moisturiser. These ancient Eastern wellness practices are proven to help level up your looks ...

There’s a decent chance you nodded your head to at least a couple of those symptoms. According to the American Migraine ...

Head spas in Phuket are fast becoming the island's quiet wellness revolution. We round up five of the island's best.

An industry legend and one of the world’s most well-known foot gurus, Margaret herself is a firm favourite among celebrities ...