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Ruthie Cohen has been writing for Limestone Post for going on ten years. Throughout a life of living and learning in and out ...

Garlic and turmeric are both root vegetables and popular spices. They have been shown to support several aspects of health, including immunity and digestion.

So, while spice tolerance varies from person to person, incorporating even mild spices into your diet can be a great way to add both excitement and health benefits to your meals.

When Jimmy Garoppolo was the 49ers' quarterback and Mike McDaniel was the 49ers' offensive coordinator, they called lots of ...