The number of people searching for Pilates is at an all-time high, and the Pilates market is valued at $14.7 billion as more people catch on to the potential benefits of the exercise. However, there ...

Is Pilates your preferred type of exercise? Wondering where to get a session in the city? Look no further for where to head ...

My stepmom loves reformer Pilates and has spent her fair share of hours on the mat and the reformer bed. Recently, she ...

If you’re healing from an injury or managing chronic pain, a Pilates ball can make some moves more accessible to you. Placing the ball under your lower back, for instance, puts you in a slight ...

Celebrities such as Hailey Bieber, Bella Hadid and Kendall Jenner, have been elevating their fitness routine with reformer ...

Glasshouse Fragrances reveals its cosy new collection for winter; Ghd launches new Sorbet Pink collection for Breast Cancer ...

I've been practising both mat and Reformer Pilates on and off for over a decade ... The beauty of the roll up is that it's ...

For a class that looks as good as it feels, here are some of the most aesthetic reformer Pilates studios in Dubai.

Whether you’re looking to practice with an A-list trainer or searching for the best prenatal classes, these are the top studios to know across the capital ...

The pilates reformer is a bed-like frame with a sliding platform, resistance springs and adjustable straps – and it might look intimidating at first. But don’t be fooled. This impressive piece of ...

Nestled in the 17th arrondissement of Paris, Studio By Holy offers Pilates Reformer classes... but not only! This sports studio takes a holistic approach, focusing on movement and harmony between ...