In TODAY.com's Expert Tip of the Day, a cardiologist reveals which type of exercise should be "promoted above all else" when it comes to heart health.

We know that exercise is good for our hearts and overall health. But is that true for people living with heart failure? And if it is, how should they start exercising?

Aerobic exercises, such as cycling, jogging and running, may help reduce depression in patients with cancer. Among patients with cancer, exercise has been found to have some benefit for mental health, ...

Researchers also found cognitive behavioral therapy, tai chi, yoga or a mix of aerobic activities like walking, jogging and ...

Walking or jogging may improve sleep through “physiological and psychological pathways, including increased energy ...

Current treatment guidelines recommend exercise training in patients with heart failure classified as NYHA functional class II and III. This Review focuses on current knowledge of mechanisms by ...

Exercise therapy included cardiorespiratory (aimed at improving fitness), resistance (aimed at improving muscle strength or endurance) or mixed components. Interventions termed ‘aerobic’ involved a ...

Aerobic exercise during chemotherapy boosts self-reported cognitive function and quality of life in breast cancer patients, but objective improvements remain elusive, study finds.