This American diet could add 10 years to your life. Earth’s longest-lived people follow what author Dan Buettner calls blue-zone diets—and now he’s found more of them in the United States.

The American diet may very well be broken, but that doesn't mean we're stuck with it. Packaged foods, limited access to fresh ingredients, and cheap processed options have led us into a health ...

The Dietary Guidelines for Americans states that the average American diet consists of excess sodium, saturated fat, refined grains, and calories from solid fats and added sugars 1. Furthermore, the ...

The American Diet’s Getting Healthier? Not So Fast. 3 minute read. Danny Kim for TIME. By Mandy Oaklander. June 21, 2016 11:59 AM EDT. A mericans are hungry for some good news about nutrition.

It's not just about calories in versus calories out.

Fast food is a much more integral part of the American diet than it was in the 1970s. Between 1977 and 1978, fast food accounted for just over 3% of calories in the US diet; between 2005 and 2008 ...

The American Diet Then and Now: How Snacking Is Expanding the Country's Waistline. Americans consume 570 calories more per day than they did in the 1970s. By ABC News. June 28, 2011, 12:22 PM.

But the problems of the American diet don’t stop at physical health. Sugary and processed foods can actually contribute to anxiety and depression.Foods high in fat tend to trigger the brain’s reward ...

American Indians are embracing the 'decolonized diet' American Indians are tackling obesity and diabetes by embracing ancient foods. By Allie Shah. September 2, 2014 at 9:31PM.

“The American diet is dangerous,” Dr. Joel Fuhrman said to a crowd of 900 on Thursday, April 11 in the Utah Valley University Sorenson Center.