According to the Korea Disease Control and Prevention Agency's "2023 National Health Statistics," the prevalence of anemia ...

With 100 g of fruit and 400 g of vegetables on the plate, the ICMR guidelines guarantee that almost half of the day’s intake ...

Not only is vitamin B12 crucial for energy, but research also points to its potential in supporting mental health and ...

The signs of anemia can be subtle and easy to pass off as overwork or not getting enough sleep. But a Temple Health family ...

Struggling with excessive hair loss, poor digestion and lethargy? Then you need to read this and add this traditional secret ...

Drinking green tea is safe for most people but consuming large amounts may raise the risk of iron deficiency anemia, liver ...

Calcium and iron supplements can interact with each other. Taking them at different times of the day may be necessary to ...

Vitamin C and zinc are common supplements for immune health, but do they do anything? Here's what doctors say.

Want nutrient-rich diet that can elevate your overall well-being? Try introducing these superfoods in your diet and you will ...

Constipation can occur with iron supplements because of how excess iron can affect the environment of your gut, slowing ...

Vitamin B12 deficiency develops gradually and affects both the blood and nervous system. It causes anemia, fatigue, numbness, ...