In July’s Eye on Health, we’re taking a closer look at hip pain and why the solution to fix it may not always result in a ...

Hip labral tear anatomical explanation with medical labrum bone damage outline diagram. Labeled educational skeletal anatomy with pelvis, femur and torn labrum condition example vector illustration.

The exercise, known as the corkscrew stretch, shared by Chiropractic Doctor Michael Rowe, helps you “unlock tight achey hips in seconds.” Here’s how to do the exercise: Take the ankle of the leg on ...