The Art of Living Center offers stress relief programs with Breathing techniques, Yoga & Meditation. The center also offers complementary programs for the local community to relax and de-stress.

The Art of Living Retreat Center is a most unique place. In a world that values hustle and productivity and fast everything (work, food and fashion), the approach at this sprawling 380-acre site ...

With a mix of yoga, breathing exercises, meditation and practical wisdom on the Art of Living Happiness Program The Art of Living Happiness Program spans a few hours daily, over three consecutive ...

Researchers have found stress to be at the root of many problems. Some people believe that avoiding stress could be a simple as breathing.

It includes simple breathing techniques like pranayama,yoga and meditation. The timings for the event is 5.30 a.m. to 8.30 a.m. and 6 p.m. to 9 p.m. For more details, contact 9246672858 / 9247776664.

BEST Readers' Choice lists praised Western NC as a 2025 wellness hotspot with three locations in this year's roundup.