There's a low-impact activity that helps retirees stay active, flexible, and social—and most people don't even think of it as ...

The fitness and health industries are not only celebrating, but also encouraging, women to add resistance training to their ...

Art in the Loft’s “SummerView” exhibit is on display now through Sept. 6 at 109 N. 2nd Ave. in Alpena. The gallery is open ...

Obesity is uncommon among Hadza hunter-gatherers in Tanzania, Tsimane forager-farmers in Bolivia, Tuvan herder-farmers in ...

Wegovy, a weight loss drug, is gaining popularity for its effectiveness, but experts emphasize that it's most successful when ...

Imagine opening your digital wallet not to see a bank card or a third-party app like Alipay, but official government-issued ...

Want to slow down ageing, prevent muscle-loss, fine-lines, wrinkles, fatigue, and more? Expert reveals how strength training ...