Fad diets may come and go, but doctors from Makati Medical Center say the best way to stay healthy remains simple: eat balanced meals that include all ...

Healthy eating habits are essential for overall well-being and vitality. The importance of a balanced diet and meal planning cannot be overstated in maintaining good health and preventing various ...

Plan to use quality fuel. Follow the guidance of your primary care doctor in maintaining a balanced diet. Select stoves, ovens and appliances that are easy to operate to avoid technology challenges ...

A low-carbohydrate (low-carb) diet restricts things like pasta, bread, and sugary foods. Here’s why you might consider the diet and how it works.

Cardiologist lost weight by following the "Work Diet." He eats a healthy diet during work hours and whatever he wants for dinner and on the weekends.

This versatile root vegetable could be a great addition to a balanced diet, but here's why you'll need to cook it thoroughly.

“The best ways to maintain healthy cortisol levels are the same as those you’d utilize to optimize health,” says Dieras: “Consuming a healthy, balanced diet; getting regular exercise and ...

Saurkraut, kefir, and miso are just a few fermented foods that can be a powerful addition to your diet.

Kids filling up on ultra-processed foods are less likely to eat vegetables, fruits, whole grains and lean meats, producing a diet lacking in fibre and other key nutrients needed for growth and ...

When does NBA on NBC start? Theme song, broadcast team, more The 2025-26 season will see the return of NBA on NBC for the first time since 2002.

If so, he will pave the way for the MAHA diet to become part of many more people’s lives. Kennedy’s dietary guidelines could have a much larger impact on what Americans eat than anything else ...