Jennifer Love Hewitt doesn't care about Hollywood beauty standards and reportedly maintains a healthier approach to fitness ...

Wondering what the cosmos has to advice you for your health? Every day the stars align and we catch what messages they for your health. This health horoscope offers a peek into the cosmic energies at ...

Find out how much water you really need for exercise, plus practical tips to avoid dehydration during your workouts and ...

Nilma Teles de Freitas, an 80-year-old retired teacher in Brazil who was diagnosed with Parkinson’s disease more than a decade ago, says she used to fall over all the time. That changed after she ...

Reese Witherspoon is loved up and looking better than ever. The Legally Blonde actress, 49, was recently papped appearing ...

Comparing your own fitness progress to on-screen physiques should be avoided – it’s refreshing to see Jessica Biel highlight this ...

The rationale behind New Zealand’s foreign policy shift is understandable. But the strategic risks of overcommitting to US-led security frameworks are significant – and could outweigh the benefits.

The Housing Board will offer over 10,000 new flats in the upcoming sales exercise this month. Over half of these will be Build-To-Order (BTO) units. Among them are about 1,400 BTO flats in Clementi ...

A Brazilian physical therapist has been leading a unique project in Rio de Janeiro since 2018, trying to help patients with ...

To take the guesswork out of choosing the best summer destination for a summer reset, Hers narrowed down the 50 most populous ...

Embarking on a weight loss journey often conjures images of grueling gym sessions or punishing runs, which can be daunting, ...

July 15, 2025 - By Jordan Rau - Rehabilitation therapy can be a godsend after hospitalization for a stroke, a fall, an ...