Orench Lagman, co-founder of Awaken gymnastics studio in Denver, explains key gymnastics apparatus and exercises.

My friend Uri Bram created a deceptively simple party game that challenges players to describe complex ideas using only basic words like "person," "do," and "thing." Called "Person. Do. Thing." it ...

CrossFit features exercises like ball slams, burpees, and lots of heavy lifting, but it has a major gymnastics component, too. Here's an easy example: handstands. Or, anything that involves ...

YouTuber Brandon William spent 30 days following a gymnastics workout program consisting of calisthenics exercises to build his strength and flexibility.

There are both one-leg and two-leg exercises, the latter of which is considered more difficult, as it involves swinging one's legs around in a circle above the pommel horse.

Besides online classes, she mentioned playing games of backyard volleyball and doing basic gymnastics exercises, such as stretching and rolls, to pass the time.

Political adviser Zou Kai will welcome a baby soon. Although the former Olympic gymnastics champion has not decided whether to encourage his child to become a professional gymnast on the world ...

The pommel horse later became used in physical fitness when Friedrich Ludwig Jahn developed basic exercises for it. Those exercises eventually developed into modern Olympic exercises.

"I'm now working to combine basic gymnastics training with education at kindergartens and schools." ...