As all eyes are glued to the television for the Winter Olympics, do you find yourself wondering how athletes are able to perform so well in freezing conditions?

Trump said he will direct federal agencies to start identifying and releasing government records related to extraterrestrial ...

The Douglas County Sheriff's Office (DCSO) has continued its investigation into reported injuries to students in the Developmental Learning Center at Fremont Mi ...

Stand tall and then step back with one foot, with your heel lifted. Keeping most of the weight on your front foot, bend both ...

TMZ is claiming it has received a fourth email from a man who claims to know who was behind the abduction of Nancy Guthrie and where she currently is.

Oh, and by the way, a four-day workout split can also help prevent injury and overtraining since each body part or muscle ...

To do: Stand with your feet hip-width apart, holding light to medium dumbbells at a 90-degree angle at hip height. Keeping ...

Start with your arms out to your sides, with your hands at waist height, palms facing up. Raise your arms overhead and lower them in front of your to your lap, palms down. Place your hands on opposite ...

A virtual forearm can bend in a blink. It can also take its time, easing toward a target as if it is thinking about the move.

Learn why your hips feel stiff and how to fix it with these expert-recommended movements for maximum mobility.

The drawdown comes amid the continued fallout from the fatal shootings of Alex Pretti and Renee Nicole Good by federal agents ...