Heat therapies such as hot tub and sauna are trendy right now. University of Oregon doctoral student Jessica Atencio led a ...

RESIDENTS overlooking a popular beach have been left furious over proposals to build a 25-person sauna. The trendy ...

A Blackpool couple who fraudulently claimed more than £50,000 in benefits by pretending to be separated single parents were ...

What Are The Benefits Of Using A Sauna? Not sure what the experience could offer from a wellness point of view? Well it’s much more than you might think, says Alanna: 1. Improved Cardiovascular Health ...

Regular sauna bathing has long been linked to benefits such as muscle relaxation ... moments hold far more value than anything money can buy.” Kris Laine “Finnish children spend a lot of time outdoors ...

Tucked into a rugged landscape, Ireland’s new wave of outdoor saunas offers more than just a warm-up - they tap into a ...

It can be a very peaceful, sometimes religious, sometimes cultural and sometimes social experience,” one researcher said.

hot tub soaks may lower blood pressure and boost immunity more effectively than saunas, giving new insight into how passive heat therapy supports heart health.

Recent research reveals that a simple hot tub bath can deliver greater health benefits than traditional saunas, improving blood pressure and boosting the immune system. Learn more about the ...

Hot tubs and saunas can both soothe aching muscles and provide welcome warmth, but hot tubs might offer greater health benefits.

Does your child want a trampoline but you aren’t sure if it’s the right choice? Well, there are many benefits to your child having a trampoline, including reducing stress, enhancing their ...

Hot tubs and saunas can both soothe aching muscles and provide welcome warmth, but hot tubs might offer greater health benefits.