Amazon Prime Day 2025 is well underway. As The Independent’s consumer editor, I’m bringing you the best offers to shop right ...

No matter your fitness level, you can easily dial up or down your push-ups with the right modifications. Here are 12 push-up ...

Caffeine has a number of skincare benefits, including brightening and temporarily reducing the appearance of stretch marks ...

Whether you need a do-it-all Smith machine with the full gamut of weights and a bench, or are looking for something ...

REP’s bands set comes with five various resistance options, dubbed XX-Light, X-Light, Light, Medium, and Heavy, with ...

We put 15 treadmills to the test to determine which ones are best suited for runners, walkers and even strength athletes at every possible price point.

The stretching routine that fixes 90% of body pain and this simple sequence targets the root causes of most common aches and ...

Take your training to the next level with the best kettlebells. Our fitness experts tested and reviewed the top options to determine which products deserve a spot in your home gym.

That means you can refresh your home gym, stock up on running essentials, or upgrade your activewear without spending a ...

Tom Holland uses this fast, no-equipment CrossFit-style workout to build strength and stay in shape – even with a packed ...

Transform your fitness routine at home with these ten easy-to-follow strength exercises. No fancy kit required, just smart ...