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No matter your fitness level, you can easily dial up or down your push-ups with the right modifications. Here are 12 push-up ...
Whether you need a do-it-all Smith machine with the full gamut of weights and a bench, or are looking for something ...
A ton of stuff goes on sale on Prime Day, but not every deal is actually a deal. Lifehacker editors are hunting through them ...
This is a love letter to my favorite heart rate monitor, the Coospo H6 chest strap, which also happens to be on sale today. This is the chest strap that I trust so much, I use it to test other devices ...
The Best and Worst Chest Exercises, According to a Trainer originally appeared on Men's Fitness. Chest day is sacred. But if ...
With my years of hands-on experience using the best heart rate monitors on the market, here are the ones I'd buy in the Prime ...
In this article, I pull back the curtain on the three best accessory lifts that’ll help you unlock ... Plus, you don’t have to join a fancy gym with the latest machines. I’m talking about ...
Adding more weight lifting sets to your workout routine can help build strength and muscle—but only up to a certain point, ...
I visited LA's Fred Fitness to exercise with the AI it uses to create custom workout plans. This is how it compares to a ...
If you love a quick, sweaty HIIT session, you might be apt to hop on a full-body option like the Assault (or air) bike. If ...
When it comes to weight-resistance exercise, you can choose free weights such as dumbbells or barbells. Or weight machines, ...