Zumba instructor Laura Hernandez is encouraging Angelina County residents to start the new year on the right note by dancing to the beat. “When I started doing Zumba, I weighed 210 pounds. I was ...
At 97 years young, Saturia Martinez may be the oldest Zumba dancer in the world! What's her secret to a long life? A recent study shows our bodies go through specific changes in our 40s and 60s.
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