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Taking care of your heart has an influence on the health of your whole body. Here are the changes you should focus on, according to a new study.
These delicious dinners are low in saturated fat and sodium to help support a healthy heart.
Leading cardiologist Sanjay Bhojraj suggests daily habits for heart health. Walking 7,000-10,000 steps and morning protein intake are crucial. Magnesi ...
AN at-home ‘brain quiz’ can reveal your risk of dementia, as well stroke, heart disease and three common types of cancer. It suggests that taking better care of your brain could boost y… ...
Discover the 9 heart-healthy foods that medical professionals eat daily to protect their hearts. Learn which foods boost cardiovascular health naturally.
Eating enough dietary fiber can protect heart health by boosting gut bacteria that lower blood pressure, according to a large Monash University study.
Cutting back on low-nutrient foods with little nutritional value and replacing them with heart-healthy options can support better cardiovascular health. These simple swaps are a great way to start ...
Top female cardiologists share their nonnegotiables when it comes to their heart health. They reveal the exercise, diets, and more that they follow for their hearts.
A new study suggests the shingles vaccine may reduce the risk of heart disease for up to eight years post-vaccination. A cardiologist shares insights on the findings.
The heart-healthy diet that doesn’t feel like deprivation ultimately emerges from a fundamental truth: the foods that nourish our cardiovascular system can also provide deep culinary pleasure.
What do your gums have to do with your heart? More than you might think. Chronic gum disease can lead to inflammation that damages your heart over time.