If you are not a fan of gourds, here are some common ones that, with the right recipes, will change your mind about these ...

Taking you on a journey from hair loss to hair growth, this bitter home remedy for hair growth is a must-try for all hair ...

Struggling to lose weight in the summer? Then here’s a seasonal gourd that can help lose weight naturally and also keep the ...

Due to uric acid, diseases like heart disease, kidney stones, and arthritis can also occur. Therefore, it is very important ...

Nagano Lean Body Tonic is emerging as a popular clean-label supplement in 2025, promoted for its natural support of ...

According to health experts and dieticians, bitter gourd juice is most effective when consumed on an empty stomach in the morning. This allows the body to absorb its nutrients more efficiently, ...

There's no standard dose for bitter melon. Some people eat a small melon daily or drink a small amount of the juice. Ask your doctor for advice. Might prevent anemia and iron deficiency.

The OG! This juice is extremely refreshing, hydrating and of course healthy, and the best part is that it’s ready in minutes. Yes! All you need to do is take musk melon, add water and blend ...

Not everyone likes the taste of bitter gourd. At the same time, some people also like to eat it. Bitter gourd contains ...

Karela or bitter gourd is known for its immense health benefits but when it comes to taste its intense bitterness often puts people off. Luckily, there are some simple tricks you can use to tone down ...

Bitter gourd, or karela, keeps your blood sugar levels down due to ... You can either eat it with rotis and rice or make a juice and have it every morning. Also known as moringa, drumsticks have many ...